DOUBLE-UP YOUR MUSCLE GROWTH WITH THE LATEST FINDINGS ABOUT CLA
Conjugated Linoleic Acid, (CLA) has been the subject of a variety of research in the past several years, and findings also suggest that some of the benefits of CLA included, Increasing Metabolic Rate, Decreasing Abdominal Fat, Enhancing Muscle Growth, Lowering Cholesterol & Triglycerides, and Lowering Insulin Resistance. a Moreover, CLA Reduces Food-Induced Allergic Reactions and Enhances Immune System.
How much CLA I need everyday?
Depends on what type of body you have and what goal you are pursuing but in general we would suggest to take 3g - 6g of pure CLA every day.
When should I take it?
1g - 2g after each main meal, breakfast, lunch and dinner. However, it could give you a good pump if you take it before exercise